Motivation fuels ambition, but it has a hidden downside: the more passionate you are about your career, the harder it is to switch off after hours. When work follows you home in your head, you don’t recover, leaving you drained the next day. This session reveals why effective recovery is critical and introduces science-backed strategies to quiet your mind, recharge fully, and sustain both performance and wellbeing.
The Hidden Danger of Motivation and Success: How Work Hijacks Your Mind
